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Life Coaching Techniques: Esteem Coaching Model

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Life Coaching Techniques. This coaching model was developed by Coach Ayisha. It’s a coaching model that life coaches can use to help their client who suffers from low self-esteem.

E – Explore the history of the low self-esteem with the client.
S – Switch the limiting belief to a new empowering belief.
T – Teach the client how to love themselves
E – Envision the…
E – Experience – Have your client envision the experience they may have with someone who criticizes or puts them down. Then role play with your client self-enhancing statements in defense or self-assertive statements.
M – Motivate the client throughout the process.

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